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Live your story

My story has been told countless times by countless people, in many different ways.

While my version has it's own quirks, this is a story that is known well, whether it happened to me, you, or anyone else that finds themselves in a place of looking for something better, trying to see the larger picture, striving to be the best version of themselves in their own eyes, not what others think they should be.

I got into fitness to be jacked and awesome. It has seen many iterations over time, I've been bodybuilder, powerlifter, crossfire, strongman, I've even dabbled in endurance sports. What I've come to learn over the past fifteen plus years in this industry though, is that there are common themes, common needs, and it's very easy to get caught up into forming yourself into a mold rather than embracing training for what it is, a way to make your vessel, your body, into it's own most capable version.

This is my story, my journey, and you're on a journey as well. This site is here, with all its content, blog posts, media, podcasts, and external links, set up as a resource for you to utilize to become the strongest version of yourself in body and mind.


"Take care of your body. It's the only place you have to live."

Jim Rohn